The day after leg day be like…

The day after leg day be like… bruises everywhere on my legs!

day after leg day #deadlift #bruise #fun #passion #gainz #girlsthatlift #girlsthatliftheavy

I know I should use long socks when deadlifting, but I prefer wearing tights as I don’t feel comfortable in shorts. So that’s the result – signs and bruises every day after a leg day!

This picture was shot when I landed in Bergamo for WordCamp Milano last October, but trust me – nothing has changed since then, every leg day leaves me the same memories on my shins 😅

Well, can you caption this pic better than I did? I challenge you ;)

#deadlift #bruise #fun #passion #gainz #girlsthatlift #girlsthatliftheavy

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Taken at Milano Orio al Serio International Airport

Biceps progression

Biceps progression #gainz #guns #progression

Biceps progression going on here! After 12 weeks of bulking, here’s the amazing result

Upper pic is March 2016, bottom pic is Dec 2015 💪🏻 Eating spinach is paying off 😝#gainz #guns #progression

Taken at énergie Forest Hill, London

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